Most men don’t want to talk about prostate problems—until they’re waking up four times a night to pee. HOLEP is a potentially game-changing procedure for men with severe symptoms caused by an enlarged prostate, and only a handful of doctors in the region perform it. Dr. Kelli Gross joins the Who Cares crew to explain how it works, who it’s right for, and why it’s giving some men their lives—and sleep—back.

Nutritionist Thunder Jalili is back, but this time, he's putting Scot and Mitch to the test with a surprise nutrition pop quiz. From the secrets of grocery shopping to the intricacies of protein intake. See how well they fare and pick up some invaluable tips that might just change how you think about your next meal.

For the past few years, Scot has been trying to cut back on alcohol and those beers after work and on the weekends, which can be difficult. But when a work colleague and friend Nick met at a conference party, he introduced Scot to non-alcoholic beer. These tasty modern offerings have been a game changer for Scot and Nick when it comes to their relationship with beer, socializing, and making healthier choices a little more easily.